WHAT TO EXPECT
Changing Old Habits
After 5 years of alcohol abuse in my late 50s- I was able to find sobriety through Y12SR.
Self Recovery
In no way am I suggesting that one yoga class equals sobriety, however, this modality truly is a tremendous tool for sustained recovery.
Practicing Wellness
This program helped me to break my bad habits and replace them with healthy ones.
WHAT TO EXPECT
Embracing Yoga
Give your child the gift of a lifetime by embracing yoga, mindfulness and meditation from childhood.
Connection
When my grandson was diagnosed in utero with Down syndrome, I wanted a practice that I could share with him, the special needs community, and children everywhere.
Accessible Sessions
Pick a setup that works best for you- It may be private home sessions for the entire family, birthday parties, or
yoga for your special needs.
WHAT TO EXPECT
Yoga with Ease
Forget the idea that you aren't flexible, don't have cute yoga clothes, or don't look like the model on the cover of a yoga advertisement.
Discovery of an Art
Learn the true meaning of yoga (union) and see why this practice is still relevant thousands of years later.
Practice Everywhere
Setups include: private sessions, couples sessions, corporate sessions, and sessions on the land
